In this episode:

Navigating the complex emotions of recovery is no small feat, yet understanding the principles of Don Miguel Ruiz's The Four Agreements gives us tools to foster peace, self-compassion and clarity. This episode is a testament to the healing potential of these agreements, especially within the framework of sobriety. 

Resources:

The Four Agreements by Don Miguel Ruiz

Bottomless to Sober – Coaching, Classes, and Workshops

Transcript