Share 38: No, It's Actually Not Normal To Pee Your Pants After Having a Baby... 😅 A Conversation About Pelvic Floor Health with Khristian McGinley, DPT and Mama of Two!

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October 25, 2023

38: No, It's Actually Not Normal To Pee Your Pants After Having a Baby... 😅 A Conversation About Pelvic Floor Health with Khristian McGinley, DPT and Mama of Two!

53 minutes

I mean.. IYKYK, am I right? 🤪 Pelvic floor dysfunction or symptoms are actually really common in women during or after pregnancy, however, as you will hear in this podcast episode -- they aren't normal.

Today we chat with Khristian McGinley, a Doctor of Physical Therapy who specializes in the treatment of active pregnant and post-partum women because she believes that you can achieve a pain-free pregnancy, a peaceful childbirth, a complete post-partum recovery, and live symptom-free.

In this episode, we talk about what your pelvic floor is, things you can do to help with symptoms if you are having them, and so much more! ✨

| CONNECT WITH KHRISTIAN |

✿ Follow Khristian on Instagram: @motherhoodempowered.dpt

✿ Work with Khristian at Continuous Motion PT

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