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38. Postpartum Depression + Anxiety
I guess this is how we go from surface level to going deep...
Sharing my story on postpartum depression, and the day I wanted everything to STOP!
The voices inside my head telling me lies, and making me feel so much shame and guilt. I didn't deserve to be here anymore. Everyone else would be better off without me.
I want you to know you are not alone. You are not the only one feeling this, and if you need the permission... Go talk to someone. Get the help you need. There is no guilt or shame in going to therapy or getting on the meds you need to balance things out.
You are WORTH it!
SHOW NOTES:
Email: [email protected]
https://instagram.com/heylaciejaye
https://instagram.com/herlifeoutloud
FG group https://www.facebook.com/groups/herlifeoutloudinsiders
FB profile https://www.facebook.com/laciejaye
View all episodes
By Lacie Figueiredo
5
1111 ratings
I guess this is how we go from surface level to going deep...
Sharing my story on postpartum depression, and the day I wanted everything to STOP!
The voices inside my head telling me lies, and making me feel so much shame and guilt. I didn't deserve to be here anymore. Everyone else would be better off without me.
I want you to know you are not alone. You are not the only one feeling this, and if you need the permission... Go talk to someone. Get the help you need. There is no guilt or shame in going to therapy or getting on the meds you need to balance things out.
You are WORTH it!
SHOW NOTES:
Email: [email protected]
https://instagram.com/heylaciejaye
https://instagram.com/herlifeoutloud
FG group https://www.facebook.com/groups/herlifeoutloudinsiders
FB profile https://www.facebook.com/laciejaye