Any given one day can be overwhelming. But those one day at a times do, eventually, add up, and it is time to move on to the next thing. If you are preparing to close one chapter and move on to another, if at some point you will be the one to close one chapter and move on to another, I have a simple practice to share with you that has helped me and it just might help you, too. <a href="https://www.instagram.com/sarahsandifer/?hl=en" target= "_blank" rel="noopener">Find Sarah on Instagram!</a>

Any given one day can be overwhelming. But those one day at a times do, eventually, add up, and it is time to move on to the next thing. If you are preparing to close one chapter and move on to another, if at some point you will be the one to close one chapter and move on to another, I have a simple practice to share with you that has helped me and it just might help you, too. Find Sarah on Instagram!

Any given one day can be overwhelming. But those one day at a times do, eventually, add up, and it is time to move on to the next thing. If you are preparing to close one chapter and move on to another, if at some point you will be the one to close one chapter and move on to another, I have a simple practice to share with you that has helped me and it just might help you, too. <a href="https://www.instagram.com/sarahsandifer/?hl=en" rel="noopener noreferrer">Find Sarah on Instagram!</a>

38: Practice Remembering Before Moving On

For the military wives who are overwhelmed, who are exhausted, who are lonely or scared or stressed, who keep going but sometimes need to be reminded how, exactly, to keep going. Consider this podcast your weekly reminder: You’re not alone and you’re gonna make it. Sarah Sandifer guides you into a way of living military life where you keep your courage no matter what, so that even in the chaos you have a strong center that holds.

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38: Practice Remembering Before Moving On

38: Practice Remembering Before Moving On