Today's guest is Dr. Amy Shah, a double board-certified medical doctor and wellness expert specializing in food allergies, hormones and gut health. She is know at the @fastingmd on Instagram and is the author of "I'm So Effing Tired," a popular book and guide to conquering burnout and increasing your energy.

Listen in as we discuss her personal story of burnout and the dramatic event that turned things around. We also go deep into hormone health and, of course, fasting. 

Episode Highlights

Connect with Dr. Amy Shah

Website: amymdwellness.com

This episode is sponsored by Mayawell. Use code ThatRooted Feeling when shopping at https://drinkmayawell.com to save 25% off one case. 

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