<p>Anna & Alysha let you in on their personal recent breakdowns and practice vulnerability. </p>

Anna & Alysha let you in on their personal recent breakdowns and practice vulnerability.

<p>Anna &amp; Alysha let you in on their personal recent breakdowns and practice vulnerability.&nbsp;</p>

3:8 ROMANTIC RELATIONSHIPS: More vulnerable than ever

Perfectionism is a highly misunderstood concept. This mindset and lifestyle is often pursued in an attempt to save ourselves from negative life experiences such as awkwardness, embarrassment, and shame. 

This podcast delves into the negative impacts of perfectionism and how and why it damages individuals, relationships, and families. 

With 8 years of perfectionism research and a couple decades of life experience, co-hosts Anna and Alysha take you through the different ways you can recognize, cope with, and heal from perfectionism through their mindset of connectionism. @poppingperfectionism

Education

Self-Improvement

Perfectionism is a highly misunderstood concept. This mindset and lifestyle is often pursued in an attempt to save ourselves from negative life experiences such as awkwardness, embarrassment, and shame. This podcast delves into the negative impacts of perfectionism and how and why it damages individuals, relationships, and families. With 8 years of perfectionism research and a couple decades of life experience, co-hosts Anna and Alysha take you through the different ways you can recognize, cope with, and heal from perfectionism through their mindset of connectionism. @poppingperfectionism

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3:8 ROMANTIC RELATIONSHIPS: More vulnerable than ever

3:8 ROMANTIC RELATIONSHIPS: More vulnerable than ever