Is the air you breathe real? You can't see it. Can scarcely feel it. Yet you believe in it. Another practical tool for strengthening your connection to something bigger is working with crystals, gemstones and "common" stones from your garden. More than lumps of inanimate matter, they are orbs of energy. Consider expanding your repertoire to encompass this new set of friends as a means to be your best.

This podcast is offered by your workplace well-being partner HEALEOLOGY. Learn more about the practical strategies of modern meditation, a compassionate work-style, and rituals of belonging at Healeology.