Living As You

#38: Sleep: The Secret Ingredient


Listen Later

How would you characterize the quality of your sleep? Do you have trouble falling asleep? Every day, millions of people struggle with one of the most important aspects of our lives... something we spend 1/3 of our life doing. In today's "Living As You" episode, PQ shares several enlightening tips for getting a good night's sleep along with a fundamental secret... sleep starts with routine

---
Support this podcast: https://anchor.fm/patrick-quinn89/support
...more
View all episodesView all episodes
Download on the App Store

Living As YouBy Patrick Quinn

  • 5
  • 5
  • 5
  • 5
  • 5

5

61 ratings