This week I’m very excited to be joined from Noosa, Australia by Tammy Fry.

Tammy is 

In the episode we’ll be talking about;

Tammy has been vegetarian since birth, she took up martial arts at age 5. She has since gone on to attain her black belt and become a 5th Dan

She has Represented her country for 18 years

Won the All Africa Games multiple times 

Competed at the world games

And last year competed at the Australian open, after which she says she is now semi-retired

Tammy is a mother of 2 boys, is very active in her local community of Noosa and a sought after international speaker, covering topics such as  

To say that Tammy is dedicated and committed to the cause would be an understatement, she has committed her life to Making the world a better place one vegie meal at a time, and It’s a pleasure to have her on the show today.

 If you’d like to follow up on Tammy you can find her on instagram @tammyfry_ or via her website www.seed-blog.com

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