Unlocking Better

#38 The 48 Hour Post Holiday Protocol To Build Momentum


Listen Later

#: The 48 Hour Post Holiday Protocol To Build Momentum


In this episode, Kieran shares the 48 hour post Holiday Protocol to Build Momentum

so you can start optimising your day and start performing better straight away. I hope you find it useful.


 

P.s Here are some other ways I can help right now...

  1. Book a Free Fitness and Performance Strategy Call with me or one of my team by clicking HERE.
  2. Be inspired by hearing from some of our clients right now: Click Here
  3. Connect With Me On Other Platforms for Daily education and top tips on all things health and fitness:


Click for Instagram:

Click for Facebook:


Click for Linkedin:



Website: www.kmfitnesscoaching.com

...more
View all episodesView all episodes
Download on the App Store

Unlocking BetterBy Kieran McMahon