As the saying goes, it's a feature, not a bug. Hard, that is. Any training program worth its salt must be hard, at least part of the time.   Connect with 40fit Radio <ul> <li><a href="http://www.40fit.com">40fit website</a></li> <li><a href= "https://www.facebook.com/groups/495172073920870/">Facebook 40fit Masters Community</a></li> <li><a href="https://www.instagram.com/40fitradio/">40fit Radio on Instagram</a></li> </ul>

As the saying goes, it's a feature, not a bug. Hard, that is. Any training program worth its salt must be hard, at least part of the time. Connect with 40fit Radio 40fit website Facebook 40fit Masters Community 40fit Radio on Instagram

As the saying goes, it's a feature, not a bug. Hard, that is. Any training program worth its salt must be hard, at least part of the time. &nbsp; Connect with 40fit Radio <ul> <li><a href="http://www.40fit.com" rel="noopener noreferrer">40fit website</a></li> <li><a href="https://www.facebook.com/groups/495172073920870/" rel="noopener noreferrer">Facebook 40fit Masters Community</a></li> <li><a href="https://www.instagram.com/40fitradio/" rel="noopener noreferrer">40fit Radio on Instagram</a></li> </ul>

#38 - Why So Hard? Why HARD Is Part of the Program

40fit Radio is THE source for fitness, health, and lifestyle for 40+ aged Masters individuals. Hosted by Dr. Darin Deaton, DPT, Starting Strength Coach, and CrossFit Certified Trainer, Darin brings a refreshing science and experiential based viewpoint. He also hosts content experts on everything involving fitness and health. Whether you're just getting started on your journey to fitness and health or you're a pro, 40fit Radio has something to offer you!

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#38 - Why So Hard? Why HARD Is Part of the Program

#38 - Why So Hard? Why HARD Is Part of the Program

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