In this episode, Vi discusses 11 triggers that cause anxiety. Her guest is Debra, one fourth of the Hope & Heals YouTube channel. They share a few of their anxieties and the on-going journey of self awareness and overcoming stress, anxiety and fear. Content is considered explicit due the nature of the topic.

In this episode, Vi discusses 11 triggers that cause anxiety. Her guest is Debra, one fourth of the Hope &amp; Heals YouTube channel. They share a few of their anxieties and the on-going journey of self awareness and overcoming stress, anxiety and fear. Content is considered explicit due the nature of the topic.

38. You Gotta Chill Featuring Debra from Hope & Heals

Vi talks about life in general and topics around everyday trauma and healing. Content is considered explicit because it covers subject matter for adult audiences.

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38. You Gotta Chill Featuring Debra from Hope & Heals

38. You Gotta Chill Featuring Debra from Hope & Heals