Optimal Living Daily - Personal Development and Self-Improvement

3805: Decluttering Time by Julie Morgenstern on Simple Living


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Episode 3805:

Julie Morgenstern shines a light on a hidden form of clutter that drains our energy and limits our growth: time clutter. By identifying obsolete commitments, unfinished projects, and outdated roles, we can reclaim control of our schedules and make room for more fulfilling and purpose-aligned experiences.

Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2020/1/15/q98y5f9578czhs35yah0bh7xrumqrm

Quotes to ponder:

"Your schedule, like your closet, is a container, a storage unit with a definite capacity."

"Sometimes we hold onto time clutter because it represents how we want to see ourselves."

"Instead of focusing on what you’re giving up, focus on what you stand to gain."

Episode references:

UTEP Connect: https://online.utep.edu

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Optimal Living Daily - Personal Development and Self-ImprovementBy Justin Malik