Most of us burn more energy avoiding hard things than it takes to do them. In this episode, we call out the hidden traps of procrastination, why easy wins are a lie, and how eating the frog first sharpens your focus, confidence, and momentum.

Key Takeaways:

✅ Avoidance is more exhausting than action.

✅ Easy wins often distract, not help.

✅ Doing the hardest thing first transforms your day.

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Stay tuned for more great content, and as always, stay in the flow!