The Little Inner Voice Podcast - Find You | Be You | LIV Happy

383 | Happiness Friday #67 – Happy Thoughts


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You need to stay positive to be happy – but that isn't always easy. Life can drag you down, stress you out, and make you cynical if you let it. On today's show, we'll look at the work of Dr. Barbara Frederickson in her book “Positivity” to find two strategies scientifically proven to increase happiness. To...
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The Little Inner Voice Podcast - Find You | Be You | LIV HappyBy Jason Mueller