After a LONG hiatus, I'm back for a special episode of Alter Your Health.

In this episode, I/Dr. Ben share...

• How I healed from a "chronic illness"
• The insights and learnings from the healing process
• Updates from Alter Health and what's ahead in 2025
• The future of the Podcast (?)
• The latest from the new venture, Vis Foods
• + more

Some links referenced:

• Breathwork practice - https://www.youtube.com/watch?v=mVchZ8D15Ec
• TMS Free Life Program - https://www.alter.health/tms-free-life
• GREEN FORCE! - www.visfoods.co (use the code AlterYourHealth for $10 off)

Links to more good stuff

- Work With Me - www.alter.health
- GREEN FORCE! - www.visfoods.co (use the code AlterLife for $10 off)
- Check out my favorite products - www.alter.health/products