Functional Fundamentals

#39 - 5 Minute Talk about Preventable Diseases


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THIS EPISODE: We are talking about Preventable Diseases -- not only are we discussing this horrible issues we discuss ways to improve our on lives to avoid these such diseases.
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About Us:
Pure Functional Movements, is a strength and conditioning theory that strives to get the most out of every human by pushing them out of their comfort zone in a safe, and efficient way. We do this by breaking down the human body and rebuilding it by increasing the mobility, and reteaching how to move powerful.
Functional Fundamentals, is our voice; which we discuss, mobility, strength and conditioning, combat athletes, nutrition, and everything else that deals with health and fitness, Each week we have a new topic and bring guest on the show to give their insight in the health and fitness industry.
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Functional FundamentalsBy Functional Fundamentals

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