This week I asked my Instagram audience for 5 questions to answer on th ePodcast and this is what they came up with:

1. Should I train more during the out of golf season?

2. What is the best golf specific exercise for building power?

3. I struggle with golfers elbow and use anti inflammatories all the time, what can I do instead to actually fix this?

4. What is best for golfers? Strength or Cardio?

5. What is the cause of me always hitting my irons fat?

I'd love to know what questions you have? If you send them to [email protected] or direct message me on Instagram: @shaun.diachkoff

If you're looking to improve your game by upgrading the way your body moves a reminder that Fairway Performance has it's own app! With programs to suit those just starting their golf fitness journeys up to those who have been training for years. Visit www.fairwayperformance.com/the-app to set up and account and claim a 7 day free trial today!

Have questions, feedback or suggestions for future episode? Click here to send me a text!

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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