Send us a text

Hi Stepparents,

Let’s face it there is lots up in the air right now, which is part of the times we’re living in. And things have been going this way for a while now. Change in many facets of our lives is accelerating forcing us to adapt quicker. This causes feelings of overwhelm and stress.

If the pandemic hasn’t been overwhelming enough, the fact that a senseless war recently broke out in Europe with crimes against humanity being carried out on peaceful civilians, has sent many into a downward spiral of feeling helpless and wondering …

What is it all for? and What’s next?

To answer the call of this reality, I’m sharing some strategies to help you and your stepchild cope with all the uncertainty, fear, and stress. Find the show notes for this episode at synergisticstepparenting.com/39.

Covered Topics:

- Acknowledging Your Feelings

- Creating Positive Habits

- Fostering Calm

- What Stress Looks Like 

- Staying In Gratitude

Incorporating these strategies is sure to help your family navigate challenges while nurturing deeper bonds to each other. And you’ll be teaching your kids powerful life lessons in the process.

For more tips to go synergisticstepparenitng.com/subscribe to sign up for my email list making sure you don’t miss a thing! As a thank I’ll send you my 4 Step Guide to Transform Family Chaos into Harmonious Co-Parenting.

Until next time, be well!

Related Episodes:

Synergistic Stepparenting podcast titled 7 Components Of A Stepparenting Sanity Routine
Misconceptions About Consistency In Stepparenting
Stepparent's Crippling Dirty Little Secret

*Notes: How to leave a review on Apple Podcasts

1. Open the Podcasts app on your iPhone, iPad, or Mac.
2. Navigate to the Synergistic Stepparenting Podcast.
3. On Synergistic Stepparenting Podcast page, scroll down to find the subhead titled “Ratings & Reviews.”
4. Under one of the highlighted reviews, select “Write a Review.” If you like what you hear – give us a 5-star rating! And let us and others know what you like about the show.