Hello beautiful souls,
Welcome back to week 39 of Tiny Talks, where we dive into 7 ways to change your thinking that will change your life!

When I began to pay attention to my thoughts and began to notice patterns of how my negative thinking was holding me back and causing me to spiral, I knew I needed to take action.

In todays episode I am going to dive into 7 ways to change your thinking.

What we think, we believe, what we believe is how we will live our lives.

Almost everything in life comes down to our mindset. However, it's never taught to us to notice our thoughts, to catch them and challenge them.

Let this be your sign to begin to check in , to notice and to take action.

I hope you all enjoy,
XOXO Jessie Mae