A very long podcast episode today, in our first ever chapter of this new series of the ‘Book Club’ we discuss the Defining Decade by Meg Jay.

This book talks about how you can navigate your twenties diving into work, love and the body and brain. It’s a book for everyone, whether you’re in your twenties or more ahead in life we think you can take some valuable lessons in these chapters.

Whether you’re confused about your career, overwhelmed by choices or lack of, lost in the dating world, or anxious about the future, Meg Jay has something for you.

We hope you enjoy our discussions and let us know what books you want us to include in our book club.

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