Tune in for:

How do we define “expectations” - from ourselves and others.

How expectations are related to perfectionism and anxiety.

How expectations dictate our lives—good and bad.

How to bring compassion into moments of expectation and criticism.

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Become an Intention-Getter:

Buy the book https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions)

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