In this last episode of the 3 part series on 'how to treat the running athlete' we chat about:

- most common mistakes when treating runners

- the importance of prescribing heavy load and not just high reps/low load exercises.

- your rehab program for a runner don't need to 'look' like running 

- use footwear to have a therapeutic effect 

- If you are suspicious of any bony related injuries, investigate unless proven otherwise. 

- some clinical gems and advise on how to get patients who run to LOVE you! 

- some of Blake's and Kelly's favourite exercises to prescribe for runners.