In this bonus episode of You & You, Emmy Award–winning journalist and filmmaker Nelufar Hedayat joins Sanjiv Sangha for a deeply considered conversation about one of the most misunderstood forms of power: discernment.

In an age that rewards constant commentary, instant reactions, and performative outrage, this episode challenges the assumption that speaking up is always brave and that silence is a failure. Drawing on years of frontline reporting, lived experience and personal evolution, Nelufar reframes voice as something precious, not obligatory.

Together, they explore the real cost of courage, the danger of compulsion and why choosing not to speak can sometimes protect dignity, truth and impact. This is a conversation about leadership without noise, authenticity without performance and learning to trust that your voice matters more when it is used with intention.

This episode isn’t about saying more.

It’s about knowing when your words truly belong.

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