Happy Full Moon in Leo! This week concludes the month of January 2021. The Moon journey through Cancer, Leo and Virgo. The alignments support the Spleen, Heart and Small Intestine Meridians. I begin the episode with breath awareness that takes you to a healing space of safety, openness and flow. I answer a question posted by a Patreon member. I share a message from my journal written in January of 2020. I explain the purpose of a full moon ritual and share a simple way you can observe and practice it during this Full Moon in Leo. I also share why I practice sky meditation and how nature is a catalyst for my emotional processing and healing. Connect with me at janyawongsopa.com and practice with me at patreon.com/intuitivebody.

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