Most people don’t fail because they’re not smart or talented—they fail because they keep avoiding the thing they fear. In this episode of Hard Truths, we break down the psychology of avoidance, the neuroscience of fear, and how your thoughts, emotions, and behavior loops trap you in self-sabotage. You’ll learn why your brain resists change, how myelin builds confidence through repetition, and how to rewire your identity through one courageous step at a time.🎯 Whether it’s a conversation, a dream, or a truth—you already know what you’ve been dodging.🔥 Let this be the week you stop running.#HardTruthsPodcast #FaceYourFears #CBT #MindsetReset #MyelinMomentum