Today’s episode is the last of our mini series where we explore the 4 types of introversion. We’ve chatted about social, thinking, and restrained introverts and today’s episode is dedicated to exploring what it means to be an anxious introvert. 
Sources:
<a href="https://psychcentral.com/stress/how-introverts-deal-with-stressful-situations#how-to-deal-with-stress-as-an-introvert">https://psychcentral.com/stress/how-introverts-deal-with-stressful-situations#how-to-deal-with-stress-as-an-introvert</a>
<a href="https://medcircle.com/articles/types-of-introverts/">https://medcircle.com/articles/types-of-introverts/</a>

Today’s episode is the last of our mini series where we explore the 4 types of introversion. We’ve chatted about social, thinking, and restrained introverts and today’s episode is dedicated to exploring what it means to be an anxious introvert. Sources: https://psychcentral.com/stress/how-introverts-deal-with-stressful-situations#how-to-deal-with-stress-as-an-introvert https://medcircle.com/articles/types-of-introverts/

Today’s episode is the last of our mini series where we explore the 4 types of introversion. We’ve chatted about social, thinking, and restrained introverts and today’s episode is dedicated to exploring what it means to be an anxious introvert. 
Sources:
<a href="https://psychcentral.com/stress/how-introverts-deal-with-stressful-situations#how-to-deal-with-stress-as-an-introvert" rel="noopener noreferrer">https://psychcentral.com/stress/how-introverts-deal-with-stressful-situations#how-to-deal-with-stress-as-an-introvert</a>
<a href="https://medcircle.com/articles/types-of-introverts/" rel="noopener noreferrer">https://medcircle.com/articles/types-of-introverts/</a>

39. Exploring Anxious Introversion

Chats with Yvonne is our space to explore the art of public speaking, con cultura. Each week, you'll get tips, insights, and strategies to help you practice your public speaking, grow your speaking skills, and speak &amp; lead with your truest essence. 

Your host Yvonne also reflects about what it means to be an introverted speaker in a world that rewards extroversion, how our unique lived experiences shape our connection to the art, &amp; how introspection is our most powerful asset as speakers.

Education

Chats with Yvonne is our space to explore the art of public speaking, con cultura. Each week, you'll get tips, insights, and strategies to help you practice your public speaking, grow your speaking skills, and speak & lead with your truest essence. Your host Yvonne also reflects about what it means to be an introverted speaker in a world that rewards extroversion, how our unique lived experiences shape our connection to the art, & how introspection is our most powerful asset as speakers.

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39. Exploring Anxious Introversion

39. Exploring Anxious Introversion