Chronic Health Solutions | Chronic Illness, Symptoms, Stress Management, Sleep Hygiene, Fatigue, Brain Fog, Inflammation

39. Feeling Overwhelmed by Your Child’s Therapy Schedule? How to Still Make Time For Rest This Summer


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Hey, friend! 

It's that time of year where everyone is getting out of school for summer break. This means lots of fun and downtime for many families, but as Mom with Neurodiverse kids, we continue our therapies year-round.

The fact that everyone else is getting ready to enjoy summer while we continue our daily therapy schedule can sometime contribute to feelings of burnout and wishing we could have more time to relax and create fun memories with our kids.

I want to encourage you that this is totally normal! On today's episode I also share some ideas on how you can get creative to still enjoy fun and family as a special needs family, while sticking with the schedule that provides your children with all of the amazing resources you've found for them so far! 

Ashley 

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Chronic Health Solutions | Chronic Illness, Symptoms, Stress Management, Sleep Hygiene, Fatigue, Brain Fog, InflammationBy Ashley Braden - Certified Health Coach, Sleep & Stress Management Coach, Neurodivergent Mom