Helpless. Overwhelmed. Not feeling accomplished enough? We've all experienced it. We all struggle with it, and the holidays and winter time (especially in Ohio) seem to bring it out of us even more. We tend to focus on all the things we didn't accomplish, instead of finding evidence in being exactly where we are suppose to be. But something that eliminates all of those icky feelings in in instant? HOPE. Here's five tips to find hope no matter where you are in life right now. Hint....one of them has to deal with eating a yummy snack.

@consciousbutterflies

@emilyannedugan