Trigger Warning: Sorry I forgot to say before I started that I mention my mental health a lot in this episode!! & I also talk about needles/injections. If you're not into that skip this episode - no hard feelings.

In this episode, I talk about

• my mental health,


• what I've learnt while doing therapy,


• how I'm feeling now (July 2023),


• Endometriosis + how I've been managing my chronic illness since 2020


• going forward expectations,


• where you can find me online,


• my 1:1 packages right now,


• & new fun thing, Ask Ally!

Ask Ally!

Threads.

Website.

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