Let's Get Uncomfy

39: Get UNSTUCK with me


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Today we are working on getting unstuck because I have been hearing “I’m stuck, or I think I might just be stuck right now”, and this is a feeling I know so well. So I don’t want you guys to feel alone in this right now, it is very normal to feel this way. Sometimes when we feel stuck we actually know what we want to do but are too afraid to do it, or don’t even actually want to do it.

I hope this episode guides you through the holiday sticky-ness and I encourage you to share this with a friend who you may see being stuck without realizing that they are. Because we often can not see when we are blocking ourselves.  


Time Stamps:

(4:52) What getting stuck is trying to tell you.

(6:00) A few ways people in this community go about getting unstuck

(8:21) How to get out of knowing what we need to do and not doing it.

(12:05) My trick for when I feel stuck in my own life.

(16:18) Recognizing when you are stuck and pulling yourself out of it while feeling worthy of being unstuck.

(17:00) Getting uncomfortable in investing in yourself to get unstuck.

(22:11) How to accept the season that you are in.



Resources & Links

Check out my latest fitness apparel or join my fitness app through my website

https://www.anniefitlifefitme.com/about

Get daily personal development inspiration,  mindset practices, workouts, and lifestyle fun by following me on Instagram!

https://www.instagram.com/annie_fitlifefitme/

Get podcast updates, inspiration to boost your day and, personal growth quotes by following the Let's Get Uncomfy Podcast on Instagram!

https://www.instagram.com/letsgetuncomfy.podcast/



About Annie

Annie Graft is the CEO of Fit Life Fit Me, she has a passion for fitness, health, and personal growth. Annie found her love of fitness through her career in the Air Force and gymnastics. Her mission is to stand for more than just fitness or workouts because life is much more than abs! She wants YOU to find what sets your heart on fire and pursue that! Your life is in YOUR hands, so get up and go after your dreams!

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Let's Get UncomfyBy Annie Graft

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