School Lunches - What is in your lunchbox? If you have school age children, you understand the monumental task that is packing your kids lunch. Food is an extremely important part of a child's growth and development. It is important that as the adult's in their lives, we model the best behavior we can for them and set them up for success. Today we discuss, why it is important to pack your child a healthy, sustainable lunch. We talk, not just about what we put into our kid's lunches, but how we navigate the social aspect of it. We share some tips on how to make packing lunches easier, what to pack your kid's lunch in and our top 5 lunch swaps for common food items. We hope that we can help you out in making your kid's lunches a stronger example of health and wellness.