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39 Haley | Motherhood | Identity shifts, postpartum depression, isolation, COVID-19, breaking cycles, honesty in motherhood
In the thirty-ninth episode of The Motherwhelm, I am joined by Haley, as she shares about her experience with the isolation of postpartum during the COVID-19 pandemic, the ongoing effort of staying true to her values as a new mother, and the importance of speaking honestly about both the highs and lows of motherhood.
Sources mentioned in this episode:
Whole Body Pregnancy
Life After Birth with Yara Heary
Terra de mama
The Breastfeeding Mentor
Birth Resources
The Bradley Method
Books
‘Good Inside’ by Dr Becky Kennedy
‘The Whole Brain Child’ by Daniel J. Siegel and Tina Payne Bryson
‘The Gardener and the Carpenter’ by Alison Gopnik
View all episodes
By The MotherwhelmIn the thirty-ninth episode of The Motherwhelm, I am joined by Haley, as she shares about her experience with the isolation of postpartum during the COVID-19 pandemic, the ongoing effort of staying true to her values as a new mother, and the importance of speaking honestly about both the highs and lows of motherhood.
Sources mentioned in this episode:
Whole Body Pregnancy
Life After Birth with Yara Heary
Terra de mama
The Breastfeeding Mentor
Birth Resources
The Bradley Method
Books
‘Good Inside’ by Dr Becky Kennedy
‘The Whole Brain Child’ by Daniel J. Siegel and Tina Payne Bryson
‘The Gardener and the Carpenter’ by Alison Gopnik