Key Takeaways:
[12:03] – What’s exciting in Kate’s personal and business life
[13:19] – Kate’s health recommendation for your 50s
[16:17] – Kate’s journey from corporate America to being an entrepreneur
[22:47] – How Kate and her husband discovered a way to work without giving up their entire lives
[26:51] – What it was like for Kate to live an island life
[32:15] – Kate's burnout recovery
[42:55] – The problem in corporate America and how you can overcome it
[46:19] – Kate’s reaction to attracting clients that mirror herself
[52:23] – Kate tells the story of numerous women writing suicide notes
[57:40] – The signs and symptoms of burnout that you need to address immediately
[1:04:16] – Kate’s Rant: Challenge the status quo because this is your life!


Resources:

Check out The Good Life Institute’s training masterclass here -> https://www.glitraining.com/ 
Listen to Kate’s podcast -> https://podcasts.apple.com/us/podcast/success-without-sacrifice-podcast/id1608581786