Sound healing is a mysterious portal into the sacred space of vision. Research shows that humming and toning boosts the immune system, enhances mental clarity, reduces stress, and increases "the trust hormone." In this powerful time of the winter solstice, we have an opportunity to utilize sound as a doorway into our deeper reservoirs of energy, vitality and vision.
As we approach the winter solstice, it is a powerful time to slow down, rest, dream, gather your thoughts, prayers and intentions for the year to come, and plant them into the depths of this fertile darkness. What do you see just beyond the horizon of your vision? What is whispering to you to stand for, claim, and stretch into, in this coming year? What are you longing to create, for your family, community, work, and yourself? What dream is possible for our country and world? The fact that you see it, means it has a chance to manifest.
Through the practice of toning and humming, your mind's vibrational field opens to new possibilities that feel more tangible when you experience them in this state of conscious awareness. In this dark time, let's keep the flame of faith, courage & wisdom alive.
Recorded December 14th, 2020