Anyone else tired of the "New Year, New Me" energy every January? Well in today's episode, instead of launching into another goal-based new years episode, we're going to be focusing on in what really matters: who we're wanting to become. We'll dig into how this shift in focus can make all the difference and provide you a roadmap to allow you to become the person you dream of by the end of 2024! This is a gooder!

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00:27 Reflections on the New Year and Numerology

04:06 Personal Life Update and Holiday Recap

05:56 Setting Intentions for 2024

12:43 The Importance of Changing Your Identity

21:26 Overcoming Discomfort and Creating Motivation

29:19 The Power of Habit Stacking

32:03 Following Your Joy and Doing What Feels Good

34:58 Keeping Commitments to Boost Confidence

39:03 The Importance of Confidence in Achieving Goals

TRANSCRIPT: View Here

In case you missed my ⁠⁠⁠⁠⁠last episode!⁠⁠⁠⁠⁠

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