In the episode today, Jessica reflects on her progress in her journey this year. Endings and beginnings are a part of life but they aren’t always things that are easy or without discomfort and sometimes even pain.  She shares about a journaling exercise that has been supportive in reflecting and being in a space of gratitude and celebration, even in the midst of potential discomfort and challenge.  Today marks the 39th episode and Jessica has decided to sunset the podcast in the form and fashion it’s been in this year.  

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