Courageous Nation with Michael Anthony

#39 - How To Chase Away Discouragement, Anger, and Sadness Through Posture & Facial Expressions


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What comes first, your emotional state, or the way you look and carry yourself? Are you waiting for your emotions to fall into line, when, instead, you can act in ways that change your emotional state? If you're not happy, your posture and facial expressions could be to blame. Here's how to chase away discouragement by changing your posture and facial expressions. And, guess what? It works!

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Courageous Nation with Michael AnthonyBy CourageMatters.com