<p>You are what you eat! In this episode Scott discusses how what you put into your body truly affects your mind and your mood. Diet is key!</p>

You are what you eat! In this episode Scott discusses how what you put into your body truly affects your mind and your mood. Diet is key!

39 How Your Diet Affects Your Mood

Sometimes we find ourselves living by other people’s expectations and perceptions. Being our true self is one of the biggest gifts we can give ourselves. This can be one of the most rewarding things we accomplish in life. Causing The Effect is a podcast focused on the true exploration of your mind and body to become your true self. The goal is to share and serve valuable knowledge that will bring your life to a new awareness through modern psychology, practical wisdom and physiology. Scott has a variety of guests he interviews from scientists to psychologists and fitness enthusiasts.

Share 39 How Your Diet Affects Your Mood

Sign up to save your podcasts

39 How Your Diet Affects Your Mood

39 How Your Diet Affects Your Mood