Starving oneself has shockingly become a common approach to weight loss despite the significant health risks involved! In this episode, Heather sits down with Lea Dombrowski to discuss why so many women struggle to lose weight. Many women are led to believe that their weight loss challenges are entirely their fault - but that couldn't be further from the truth! Stay tuned!

Here are the things to expect in the episode:

• What led Lea to explore functional medicine and nutrition?
• Some common misconceptions about diets that many women believe.
• In what ways can a healthy gut support weight loss efforts?
• How does a functional medicine approach differ from traditional medicine in addressing health problems?
• And much more!

About Lea:

Lea Dombrowski is a holistic health coach and nutritionist who helps women lose weight and heal their guts. She does this by using nutrition, lifestyle changes, fitness, and functional medicine to address the whole person and get to the root of the issue.

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Free Gut Friendly Cookbook: https://offer.livingwithstrength.com/gutfriendlycookbook204899

Free Discovery Call: https://calendly.com/lealivingwithstrength/discovery-call?month=2024-08

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