39: Let’s Talk About Journaling (But Not in a Boring Way)

Journaling doesn’t have to be a perfectly written, Instagram-worthy habit. In fact, the magic happens when it’s messy, honest, and real.

In this episode, I share how journaling has helped me slow down, hear my own truth, and build self-trust—and how you can start (or restart) your own practice without the pressure. We’ll explore why journaling works as a bridge between your busy mind and your intuitive body, how to overcome common blocks, and how even a single sentence can shift your perspective

Topics we cover:

• Why journaling works (and how it builds self-trust)
• Gentle ways to overcome the pressure and just start
• Clarity & confidence prompts to deepen self-awareness
• How to let go of perfection and make journaling your own

Grab my Journal Prompts ebook at selfdiscoverygal.com for even more ways to explore your inner world.

@selfdiscoverygal

selfdiscoverygal.com

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