This is my second conversation with Lindsey, this time following her 10-day Vipassana meditation retreat which she did to process the intense rage that was bubbling up within her.

In our last conversation, Lindsey opens up about the emotional abuse and exposure to prostitution she experienced as a child and how that experience has played out in her adult life.

Today we talk about how the meditation retreat is helping her find forgiveness with family and live as her best self.