Do you ever wake up after an amazing weekend, vacation, holiday or celebration of any kind, and feel the blues?

Like you had all this anticipation building up beforehand, and obviously all the excitement and high of it all during, and then afterwards you’re sad it’s over, and maybe even a little depressed?

Getting back to our normal and monotonous, daily routines – can feel flat and not so exciting, and maybe even a little overwhelming after one of those high highs. Oh the anxiety of that looming to-do list or the dreaded after vacation inbox.

How do we get out of that slump, AND carry ourselves to the next high?

On this episode I tell you how. It's simple, yet powerful and so effective.  This is sure to get you out of that slump, and even increase your energy, and overall contentment.

You don't want to miss this one!