I've been keto for about 4 years and carnivore well over a year.
I wanna take my carnivore diet one step further and eliminate everything except for beef, salt, water, fire - and electrolytes.
I'm curious to know how it's gonna effect my post-exercise recovery rate and my overall well-being.

I've been keto for about 4 years and carnivore well over a year.
I wanna take my carnivore diet one step further and eliminate everything except for beef, salt, water, fire - and electrolytes.
I'm curious to know how it's gonna effect my post-exercise recovery rate and my overall well-being.

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