Shift Today with Alison

#39 Pause in the Discomfort


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How often do you find yourself in an uncomfortable position/state of mind and turn away to avoid the Discomfort?

Let's talk about finding the strength to pause, 

  • feel the Discomfort
  • acknowledge our role in causing the Discomfort
  • drain the undesirable
  • and the shift forward into the cleared-out space

 Thank you for joining me, and I hope you can shift today into a greater tomorrow.

Happy Day
Alison Schuh Hawsey
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Shift Today with AlisonBy Alison Schuh Hawsey

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