Brave and Bloom

39. Relax Each Night with this To-Do List System


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You have a thousand things on your to-do list and your body is feeling it.

This proven system is what I teach all my clients to support their bodies and to come out of the fight or flight response to actually feel calm and to get a full night of restorative sleep that helps them heal, and have the energy to show up as a better mom, partner, etc.


Have questions?

DM me on instagram: https://www.instagram.com/chassiecox


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Sending you so much love!

Coach Chassie



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Brave and BloomBy Chassie Cox