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39 | Run Thrive Survive with Ciara Carter
Some days we thrive, while other days we just survive!
In today's episode, I interview Ciara Carter, host of the Run Thrive Survive Podcast. Ciara is a behavioral coach who works with runners and other athletes to overcome mental roadblocks while also helping them excel in their lives and careers.
What we get into:
* Ciara's story and why she started Run Thrive Survive
* Finding your unique balance between hard work and rest
* Setting big goals and keeping them in perspective
* Staying motivated to run as the years go on
* Building confidence throughout training
Follow Ciara Carter | Run Thrive Survive Podcast
Ciara's Instagram - @runthrivesurvive
Ciara's Website - https://runthrivesurvive.com/
Run Thrive Survive Podcast - LISTEN HERE!
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Coach Chris Knighton | Marathon Coach
Subscribe to my newsletter and never miss an update - knightonruns.com/newsletter
Order my new book - Run Faster Marathons: The Proven Path to PR
Download my training plans - knightonruns.com/training-plan-hq
Interested in being coached one-on-one by me? - knightonruns.com/coaching
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By Chris Knighton
5
1111 ratings
Some days we thrive, while other days we just survive!
In today's episode, I interview Ciara Carter, host of the Run Thrive Survive Podcast. Ciara is a behavioral coach who works with runners and other athletes to overcome mental roadblocks while also helping them excel in their lives and careers.
What we get into:
* Ciara's story and why she started Run Thrive Survive
* Finding your unique balance between hard work and rest
* Setting big goals and keeping them in perspective
* Staying motivated to run as the years go on
* Building confidence throughout training
Follow Ciara Carter | Run Thrive Survive Podcast
Ciara's Instagram - @runthrivesurvive
Ciara's Website - https://runthrivesurvive.com/
Run Thrive Survive Podcast - LISTEN HERE!
---
Coach Chris Knighton | Marathon Coach
Subscribe to my newsletter and never miss an update - knightonruns.com/newsletter
Order my new book - Run Faster Marathons: The Proven Path to PR
Download my training plans - knightonruns.com/training-plan-hq
Interested in being coached one-on-one by me? - knightonruns.com/coaching
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