We all experience the fear of a conflict that we just know we need to face. Many of us turn to a purely rational approach, and some of us additionally address conflict on an emotional level. But what if we also choose to approach a perceived conflict on an energetic level...on a spirit level? This episode offers a 10-minute guided meditation to support you to do just that. Shift yourself with compassionate intention to show up for that conflict in a whole new way.

This podcast is offered by your workplace well-being partner HEALEOLOGY. Learn more about the practical strategies of modern meditation, a compassionate work-style, and rituals of belonging at Healeology.