How to go from a neuroscientist to a New York Times best-selling author. How to be a meditation master. How to know the difference between dreaming and a figment of your imagination. How to use your breathe to start your first meditation experience. How to be a student of the mind. How to be still, satisfied and happy by mediating.

Instagram: @samharrisorg

Twitter: @SamHarrisOrg

App: Waking Up

Books: Making Sense

Website: Samharris.org

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