I have been experiencing a lot of self-doubt as well as noticing it in my soul-sisters, sisters and women around me. Self-doubt can be something that takes us down hard and as women we often don't talk about our inner dialog. Here we bring awareness to self-doubt. Awareness is our gateway to change anything in our lives.

To top off the self-doubt the loss of an old friend as reunited me with grief. As well as the holidays being around the corner there can be a lot of mixed family emotions and grief as well.

Here we are showing up together honoring and acknowledging where we are on our journeys with love and compassion. Often when we bring light to the darkness of our experiences we are healing in profound ways. 

I am right here walking this path with you.

I am so grateful for you.

I love you.

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My Book Awaken You Shelly Bond now available on Amazon, From Pain to Healing a Womans Way of Waking Up to Her Life 

Find FREE Yoga classes and more on healing at Awaken You Healing Center with Shelly 

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Intro and Outro music are Ryan Marvel originals, you can find him on his website Ryan Marvel – pianist, arranger, composer and his YouTube page.